One morning to put
your mind down.
2½ hours with Prachi and Shubham — movement, deep rest, a live sound immersion, and tea after. For minds that haven’t been quiet in a long time.
Sunday, 23 August · 8:00 – 10:30 AM · 12 seats
In short
What is The Sunday Reset?
The Sunday Reset is a 2½ hours in-person workshop at Avyukta Circle in Piplod, Surat, led by Prachi Tantia and Shubham Ranka. It runs on Sunday mornings from 8:00 – 10:30 AM and costs ₹499, with only 12 seats. It combines grounding, slow mindful movement, non-sleep deep rest, a live 32-instrument sound immersion, and a plain-language framework for understanding your own mind, followed by tea. The ₹499 is credited if you go on to join the 30-Day Mind Reset.
Why people come
You’re not tired. You’re never off.
You sleep and wake up unrested. You sit down and your mind keeps working. You get through the week on momentum and lose the weekend to recovering from it. Nothing is wrong, exactly — it just never stops. One morning is enough to interrupt that, and interrupting it once is how most people find out it can be interrupted at all.
The morning
Five parts, then tea.
Land
You arrive carrying the week. The first stretch is spent putting it down — slow, guided, nothing to keep up with.
Move
Deliberate, unhurried movement led by breath. The body is only the instrument here; the thing being worked on is attention.
Rest
Non-sleep deep rest — twenty minutes that your nervous system reads as hours. Most people don't know they were capable of it.
Sound
A live immersion on 32 instruments, played by Shubham. You lie down and stop doing anything at all.
See it
The framework, drawn out plainly: why your mind does what it does, and the small number of levers that actually move it.
Tea
Nobody gets rushed out. Tea afterwards, and as long as you want with the people who were in the room with you.
What you’ll actually do
Two ways of sitting with your mind — and two of moving.
Every photograph below is a real session in our room in Piplod. Nothing here needs experience, strength or flexibility, and you’ll be guided through all of it.
Then the live sound immersion, the framework, and tea — with nobody hurrying you out of the room.
Who holds the room
Prachi and Shubham.
Prachi Tantia
Yoga Psychologist · mind-clarity coach
Nine years and 2,000+ students. She leads the movement and the framework — the part where what happened in your body gets explained to your head.
Shubham Ranka
Sound practitioner
Plays the immersion live on 32 instruments. Nothing recorded, nothing looped — the room is tuned to the people in it on the day.
Good to know
Before you book.
What actually happens in the two and a half hours?
Five parts and then tea: grounding, slow mindful movement, non-sleep deep rest, a live sound immersion on 32 instruments, and a plain-language framework for how your mind and energy work. Afterwards there's tea and no hurry to leave. You'll be guided the whole way — nothing is performed and nothing is tested.
Do I need any experience?
None. Most people who come have never done anything like this. Everything is guided step by step, and nothing in the room requires you to be flexible, fit, or spiritual.
What should I bring, and what should I wear?
Just yourself. Wear something you can move and sit comfortably in. Eat something light beforehand, or nothing at all, and skip the morning coffee — you'll feel a real difference without it. There's tea at the end, so you won't be going without.
Where is it and what time?
Avyukta Circle, Gymkhana Road, Piplod, Surat. 8:00 – 10:30 AM on the Sunday you book — 2½ hours, ending with tea. Arrive by 7:50 AM: we start at 8:00 and keep the door shut after that so the room isn't broken into.
Why only 12 seats?
Because a morning of guided attention doesn't work in a crowd. Twelve is the number where Prachi and Shubham can still see every person in the room. When it's full, it's full — we don't add chairs.
What does it cost, and is the ₹499 refundable?
The workshop is ₹499. It isn't refundable — the seat is held for you and someone else can't have it. But if you decide on the day to join the 30-Day Mind Reset, the full ₹499 is credited against it.
Is this therapy or medical treatment?
No. It's a guided mindful-movement and rest experience, not medical care, physiotherapy or psychotherapy. It isn't suitable for anyone with injuries or serious blood-pressure or heart conditions. If you have any medical condition or are pregnant, please consult your physician first and tell us before booking — you take part at your own discretion.
Health note: this is a guided mindful movement and rest experience, not medical care, physiotherapy or psychotherapy. It isn’t suitable for anyone with injuries or serious blood-pressure or heart conditions. If you have any medical condition or are pregnant, please consult your physician first and tell us before booking — you take part at your own discretion.
12 seats · Piplod, Surat
One Sunday morning.
₹499 for 2½ hours — credited in full if you go on to join the 30-Day Mind Reset on the day.
Hold my seat · ₹499 →Rather ask first? Message us on WhatsApp.